sugar

I've been eating a lot of sugar lately. I don't know if its because I have started organizing conferences on the side or I had my brother's wedding this weekend...but boy have I noticed how sensitive I am to sugar. I just can't eat it anymore. I had all of one cupcake at the wedding and today I had a scone and I tasted a cannolli at lunch. I'm in a fog now...a sugar induced fog. I feel unable to concentrate, depressed and not motivated. I get it. I haven't felt like this in years and tomorrow, I am bringing my own lunch and snacks so that I am not tempted by the white stuff. Its unreal how dangerous this stuff is. I urge you all to curb the habit.