Thursday, March 20, 2008

Help, I'm addicted to sugar - how about some agave nectar to the rescue

For all you sugar addicts out there, there might be some saving grace for your addiction. Try this experiment. Nowadays even starbucks is starting to carry agave nectar, a natural sweetener made from the cactus plant. I am not saying to put the equivalent of 9 splendas in your coffee - but try a little agave the next time you are reaching for sugar and see how it makes you feel. I guarantee you won't be crashing around 10am or 3pm. Give it a try and let's see if you can break your addiction. For a free 20 minute session with me to discuss other long term solutions to sugar addiction or to book me for a talk for your organization, please contact me at

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