Thursday, March 27, 2008

Kale Chips

These are much harder to make than one would think, I tried to speed it up by using convection oven - which failed miserably...but they are delicious...give them a try:

Kale Chips Recipe

Light and crunchy "chips" that are practically guilt free. Found this recipe on
by yogi
45 min | 15 min prep | SERVES 8
1 tablespoon apple cider vinegar
2 tablespoons salt (this makes them pretty salty- you may want to reduce the amount, then sprinkle the chips with salt w)
3 tablespoons olive oil
2 bunches kale, rinsed with stems removed
  1. Cut kale into 2 to 3 inch pieces.
  2. Mix vinegar, oil, and salt in a large bowl then add kale and mix by hand.
  3. Try to get all the leaves covered.
  4. Place on baking sheets (I like to use parchment paper for easy clean up) and bake at 350 F until they are crispy.
  5. After about 20 minutes, if it looks like they are not sizzling a bit or getting a little crispy, turn up the heat to 400°F.
  6. Time for baking varies depending on the size of your chips and desired crispness.
  7. The outer edges cook quicker than the pieces from near the stem.

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